Emotional Freedom Technique
With Leanne Clarkson, RPC - Relationship Counsellor and Coach

What is Emotional Freedom Technique (EFT)?
EFT (Emotional Freedom Technique) therapy combines focused thought with gentle finger tapping of key acupressure points, a technique that clears energy blocks along the body's meridians, and the same energy pathways mapped by the Chinese physicians thousands of years ago. 

The therapy is based on the fact that any negative emotion or pain -including anxiety, anger and depression is caused by a blockage in the body’s energy system; removing the blockage in energy can alleviate the symptoms. EFT can help to alleviate physical pain, emotional trauma, addiction, anxiety and low self confidence. Tapping, while concentrating on physical symptoms or past traumas, can help release associated symptoms, pain and dis-ease.
Experience relief, restoration and re-balancing as your mind and body connect to restore harmony within. Experience a deep sense of relaxation and freedom as energy flow is restored through gentle acupressure, breath work and visualization.

Benefits:

• Restores and re-balances energy flow through the body's meridians.
  
• Provides freedom from negative thoughts and emotions
  
• Reduces and relieves stress, trauma, grief and anger
  
• Allows the body's natural healing processes to function fully

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