Lisa Tomlinson,
MA – Psychotherapist, Counseling services, Age Regression Hypnotist
Lisa Tomlinson is an accredited psychotherapist and counselor in private practice. Lisa provides psychotherapy and counseling services to individuals, couples and families and also facilitates the women’s mindfulness group at Alchemy & Elixir Health. She is dedicated to healing the whole person by integrating therapeutic techniques intended to address the mind, body and spirit trinity. Lisa holds a Bachelor’s degree in liberal business from Simon Fraser University in Vancouver, BC and a Master’s degree in Counseling Psychology from Prescott College in Arizona, U.S.
Prescott College is recognized by the Canadian Counseling and Psychotherapy Association and is highly regarded for it’s commitment to progressive and holistic approaches to psychotherapy. It is among North America’s leading schools in the realms of social justice and environmental sustainability. Lisa’s services are covered by most extended health care coverage.
Lisa specializes in providing client centered counseling for anxiety and depression, anger management, addiction and substance abuse. She has specific training and experience in addressing trauma and anxiety-related disorders. Her eclectic use of modern therapies, include cognitive behavioral therapy, gestalt, mindfulness, solutions focused therapy, choice theory, IBP (Integrated Body Psychology) and art therapy. All techniques and strategies are proven to provide relief and offer lasting results.
Lisa is committed to helping people recognize that depression and anxiety are not signs of personal weakness. Rather, both are medical conditions that can have serious, negative consequences if left untreated. Unfortunately, many suffer in silence.
Common symptoms of depression include:
- Feelings of hopeless and helplessness
- Changes in appetite or weight
- Changes in sleeping pattern
- Lack of concentration
- Irritability and impatience
- Suicidal thoughts or wishes (seek immediate medical or psychological intervention)
- Unexplained physical aches and pains
- Loss of interest in daily activities, social activities,
sex and/or family
- Loss of energy
Lisa encourages anyone experiencing any one or more of these symptoms to reach out to a competent, sensitive professional for supportive counseling and therapeutic assistance.
Lisa works with women and men of all ages to address and release trauma. Her approach is attuned and gentle so that emotional pain can be addressed and alleviated at a suitable and individually tailored pace.
Helping individuals reclaim their authentic self, honor their inner voice and uncover the dynamics of self-sabotage are among Lisa’s core competencies. While Lisa is well versed in many practical and theoretical models of psychology, she also holds licenses in reflexology and fitness leadership and gracefully integrates these complimentary areas into her work with clients.
Counseling Rates:
Individual Counseling Rates
Individual 1 hour sessions: Regular rates $200 plus HST
Book a package and enjoy huge savings
Book a package and enjoy huge savings - 4 one
hour sessions $350.00 plus HST
Couples Counseling Rates
Couples Therapy 1.5 hour session: Regular rate $230.00 plus HST
Book a package and enjoy huge savings
Couples Therapy 4 session package rates $800.00
TESTIMONIALS:
- "Working with Lisa has helped me let go of some of the old tapes that would replay in my brain which held me back" – I.V.
- "I was in a dark place when I came to see Lisa. Her light helped me illuminate my world once again". S. Z.
- "I struggled with sex addiction and never, ever thought I’d admit it to anyone. Once I realized that my life was out of control and that unless I reached out for help, I was going to die. Lisa saved my life. But she would prefer I say “I helped me save my own life”. S.H.
- "I never believed in therapy. I thought it was a bunch of crap. I was so very wrong. Working with Lisa changed my life in very positive ways". N.G.
- "I have spoken to counselors before and was disillusioned by the profession. My friend who works with Lisa recommended her highly. I gave it a chance. It was the best decision of my life. I highly recommend Lisa. She helped me feel seen, affirmed and best of all, helped me find my way back to my authentic self" C.C.
