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Quercetin
Widely distributed in the plant kingdom, quercetin is the most abundant of the flavonoid molecules. Quercetin appears to have many beneficial effects on human health, including cardiovascular protection, as well as protection of the gastrointestinal tract. A number of quercetin's effects appear to be due to its antioxidant activity. Quercetin scavenges free radicals and inhibits oxidation of LDL cholesterol. By itself, and paired with vitamin C, quercetin can reduce the incidence of oxidative damage to skin and nerves caused by glutathione depletion. Quercetin is a bioflavonoid that helps in reducing allergic reactions (seasonal allergies and food allergies), promotes optimal circulatory health, reduces hypersensitivity disorders and acts as a powerful anti-oxidant, inhibiting lipid peroxidation and free radical production. Quercetin strengthens cell membranes and the walls of capillaries and blood vessels alike, inhibiting the release of histamine which contributes to familiar allergy symptoms, runny eyes, sneezing, hives etc. Allergy and asthma sufferers usually experience good results with Quercetin supplementation - both for symptom relief and as a preventative.

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Quercetone
Quercetin is a bioflavonoid sourced from blue-green algae, that helps in reducing allergic reactions, promotes optimal circulatory health, reduces hypersensitivity disorders and acts as a powerful anti-oxidant, inhibiting lipid peroxidation and free radical production. Quercetin strengthens cell membranes and the walls of capillaries, assists to minimise varicose veins and blood vessels alike, inhibiting the release of histamine which contributes to familiar allergy symptoms, runny eyes, sneezing, hives etc. Quercitin Bioflavinoid complex combines Quercitin with Citrus Bioflavonoids, Bromelain and Rutin for optimal bio-availability and absorption - in easy-to-swallow capsules. Allergy and asthma sufferers usually experience good results with Quercetin supplementation - both for symptom relief and as a preventative. Take 1-2 capsules 2 times daily with meals. For clinic customer renewals only.

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Quiet Passions - Music CD
These soothing, calming, yet heartfelt improvisations for solo piano and piano and orchestra are a fusion between classical music and jazz improvisation.

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Red Clover Herb
A copmmon alterative, lymphatic blood cleanser and skin tonic used for rashes, eczema, acne and psoriasis. Red clover is an expectorant of use for coughs and bronchitis. Contains lignans of benefit for hormone balancing. A mineral rich nutrient herb.

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Red Raspberry Leaves
A mild astringent herb used for diarrhea, discharges and internal bleeding and as a mouth rinse for a sore throat and mouth ulcers. Traditionally used as a prenatal tonic during the last months of pregnancy to tone the uterine muscles. Also used as a galactagogue to stimulate milk production. A mineral rich herb useful for depletion, nausea and to normalize the menstrual cycle in cases of heavy menstruation.

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Red Root
Also known as New Jersey Tea. An alterative, lymphatic and stimulating tonic. Used as a mouthwash for inflammations of the mouth and gums and for a sore throat. An anti inflammatory and antispasmodic herb for both the digestive and respiratory tract. An expectorant herb used by the First Nations to alleviate whooping cough and shortness of breath; working as a mucolytic agent to lower the viscosity of mucus and promotes the expulsion of phlegm from the respiratory tract. A lymphatic herb used for congestion, mastitis, and swollen glands and for chronic illness. Do not use during pregnancy or lactation.

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Athlete Blend, Muscle Cramping
Release Essential Oil Blend
An all purpose warming blend for arthritis, bursitis, muscle cramping and pain. Penetrating to the muscles this warming oil helps to increase blood flow to the area, promoting healing to areas of injury. Ideal diluted in a base oil for massage, applied in a compress or poultice or added to the bath.

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Resveratrol
Resveratrol is a type of polyphenol, an antioxidant compound found in many foods and plants such as blueberries, bilberries, cranberries, rhubarb and grapes. Grapes naturally produce resveratrol on their skins as a natural defence mechanism to protect from pathogens, fungus, viruses and bacteria overgrowth. Recent research on resveratrol indicates benefits for general and specific immune enhancement, heart health, cancer (by inhibiting angiogenesis – inhibiting the development of new blood vessels which feed tumors), and inflammation. Studies also indicate benefit in reducing cholesterol in the body, namely by a reduction of LDL cholesterol (the harmful cholesterol) and triglyceride levels, reducing the risk of heart attacks and strokes. The antioxidant effects of Resveratrol are also widely known, resveratrol helps to neutralise free radicals before they can damage healthy cells and protects cells damaged from environmental pollutants. Resveratrol also helps to decrease COX1, an enzyme that increases inflammatory substances which promote tumor growth. Resveratrol shows an ability to enhance life extension and healthy aging in clinical studies and promote longevity. Studies have shown that resveratrol in supplement form is difficult to absorb, thus for best absorption, combine its use with other bioflavinoids such as lutein or quercetin. Discontinue this supplement prior to surgery and consult your health care provider prior to use in pregnancy and lactation. Consult your holistic health care provider prior to use if taking anticoagulant medications. Health benefits of Resveratrol include: Lowering insulin resistance, a precursor to type 2 diabetes. Enhancing longevity by reducing the risk of chronic and degenerative disorders Protection of blood vessel walls Decreased platelet aggregation, reducing the risk of heart attacks and stroke Helps to prevent or reduce plaque formation, a component in Alzheimer’s, and other neurodegenerative diseases, and prevent brain injury due to stroke, a neuroprotective agent Counteracts insulin resistance, offering protection from diabetes Prolongs the life of cells in the body. Blocks compounds which cause inflammation Offers protection from cancer by interfering with the development of blood vessel formation nourishing a tumor, Dosage recent studies indicate 500 mg of resveratrol of higher daily for health enhancement benefits. Resveratrol may also help to promote weight loss, by suppressing estrogen production, decrease body fat and increase lean muscle mass.

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Rhodiola
Rhodiola rosea, known as the “Arctic Root”, Rhodiola rosea is a popular plant in traditional medical systems in both Eastern Europe and Asia with a reputation for stimulating the nervous system, decreasing depression, enhancing work performance, eliminating fatigue, and preventing high altitude sickness. Rhodiola rosea has been categorized as an adaptogen by Russian researchers assisting the body in adaptation and increases resistance to a variety of chemical, biological, and physical stressors, including excessive heat, high altitude, heavy metal exposure and extensive exercise. Rhodiola provides antidepressant, anticancer, cardioprotective, and central nervous system enhancement. Individuals experiencing a decline in work performance, sleep difficulties, poor appetite, irritability, hypertension, headaches, and fatigue; conditions developing as a result of intense physical or intellectual strain may find benefit in supplementing with rhodiola. The adaptogenic, cardiopulmonary protective, and central nervous system activities of Rhodiola rosea have been attributed primarily to its ability to influence levels and activity of monoamines and opioid peptides such as beta-endorphins. Rhodiola has the ability to assist in the bodies utilization of the glycogen energy reserves efficiently and its key component salidroside, prevents excessive blood sugar levels, A brain adaptogen used to help cope with stress, Rhodiola enhances mood, sleep, and mental focus, can help improve exercise performance, supports normal levels of neurotransmitters - serotonin, norepinephrine, and dopamine. For more information: Altern Med Rev 2001;6(3):293-302.

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Root Chakra Greeting Card
"Root Chakra" blank greeting card by artist Alanna De Rousie. 4.25" x 5.5" card with white envelope.

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