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Women's Reproductive Health > Cramping and Painful Menses

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Main Support Product
Hormone Balance, PMS Blend
Balance Essential Oil Blend
Uplifting for the mind and supportive for women's health, hormone balancing and to help minimise cramping. This blend works well in massage, applying, diluted to the skin, in bath or in a diffuser.

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Main Support Product
Athlete Blend, Muscle Cramping
Release Essential Oil Blend
An all purpose warming blend for arthritis, bursitis, muscle cramping and pain. Penetrating to the muscles this warming oil helps to increase blood flow to the area, promoting healing to areas of injury. Ideal diluted in a base oil for massage, applied in a compress or poultice or added to the bath.

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B Complex
The B complex vitamins are co-enzymes involved in energy production, they assist in maintaining healthy nerves, skin, vision and healthy hair; as well as enhancing brain functions and promoting endurance and stamina. The B vitamins are an important supplement for anyone encountering mental or physical stress due to overwork and assist in memory and brain function. A vitamin B complex is a useful addition to anyone encountering a hormone imbalance, PMS or menopausal symptoms. The B vitamins are essential for liver function and hormone metabolism in the liver. B vitamins are most effective when taken together as a whole complex and are water soluble, meaning that there is no concern of cumulative side effects, (what the body does not need will be voided out), however when the body is under stress the B vitamins are often depleted, thus supplementation is important through times of elevated stress. Caffeine and certain medications, such as oral contraceptives and cardiovascular drugs, (diuretics, ACE inhibitors, beta-blockers and cholesterol lowering drugs) deplete the body of all B vitamins, creating a deficit state. Bio Med's High Potency B Compound contains 50 mg of the B's, insuring optimal levels for better overall health - in an easy-to-swallow capsule form.

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Black Cohosh Root
A herb traditionally used as an anti inflammatory, anti rheumatic aid for cramps, neuralgia, muscle stiffness and pain. Also used as a relaxing nervine, sedative and hormone tonic for womens health for symptoms of menopause, pms and nervousess. Do not use during pregnancy or lactation.

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Calcium Magnesium Citrate Capsules
Essential for the development and maintenance of healthy bones and teeth, everyone should be sure to maintain adequate levels of Calcium - especially women who are prone to osteoporosis. Calcium is also vital for proper muscle development and functionality, promotes blood clotting, can assist in lowering blood pressure and helps activate many enzymes. A calcium deficiency can result in nervousness, numbness, heart palpitations and cramping. When combined with Magnesium and other supporting minerals, Calcium's ability to do its job is greatly enhanced. Natural Factors Calcium Magnesium Citrate is a 1:1 combination of Calcium and Magnesium, plus Potassium, Zinc and Manganese, in citrate form making it easy to absorb, highly bio-available, and easy to assimilate - in easy-to-swallow small capsules.

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Calcium Magnesium Citrate Tablets
Essential for the development and maintenance of healthy bones and teeth, everyone should be sure to maintain adequate levels of Calcium - especially women who are prone to osteoporosis. Calcium is also vital for proper muscle development, plays an essential role in blood clotting, may assist in lowering blood pressure and helps activate many enzymes. Calcium and Magnesium are best taken together and can promote sleep when taken as supplements at night. Low levels of magnesium can lead to leg cramps that tend to disrupt the sleep of the elderly. Other symptoms of magnesium deficiency include insomnia, restlessness, irritability, nervousness, anxiety, depression, fatigue and osteoporosis. The occurrence of migraines, asthma, kidney stones and PMS can all be related to a magnesium deficiency. Natural Factors Calcium Magnesium Citrate is an extra strength 1:1 combination of Calcium and Magnesium, also containing Potassium, Zinc and Manganese – and vitamin D for enhanced absorption, in citrate form making it easy highly bio-available and easy to assimilate - in convenient tablet form.

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Castor Oil
When applied externally to the body, castor oil has powerful healing and health promoting properties. The oil is warming to the tissues, thus aiding muscle stiffness and pain. Castor oil penetrates through the skin and muscles, affecting the underlying tissues and encourages the breakdown of inflammatory material through enhancing both blood circulation and lymphatic flow. Castor oil increases the activity and movement of lymphatic fluid. Lymph is an inner excretory mechanism in our bodies, assisting cell detoxification and the excretion of waste material out of our bodies. Castor oil packs are beneficial for abdominal swellings, pelvic congestion (digestive, reproductive and muscular), constipation as well as joint stiffness and inflammations. It is not recommended for castor oil to be taken internally as it acts as a powerful laxative.

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Chamomile Flowers (German)
Perhaps one of the most well known herbal medicines, German chamomile is most known for its gentle nervine properties, a calming nerve tonic and sedative, for restlessness and anxiety; safe and gentle for children and adults alike. Chamomile is also a digestive tonic, antispasmodic and anti inflammatory for an overactive digestive system, of benefit for gastritis and ulcers, used as a carminative herb for gas and bloating.

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Chaste Tree Berries
Chaste berries are known as a women's tonic for normalising female reproductive hormones, especially balancing to progesterone levels. Traditionally Vitex has been used for premenstrual stress and tension, difficult menstruation, and menopausal symptoms. A galactagogue, used to promote the flow of breast milk in new mothers.

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Chaste Tree Berry Tincture
Chaste berries are known as a women's tonic for normalising female reproductive hormones, especially balancing to progesterone levels. Traditionally Vitex has been used for premenstrual stress and tension, difficult menstruation, and menopausal symptoms. A galactagogue, used to promote the flow of breast milk in new mothers.

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