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Clove Bud Essential Oil
A warm, spicy and sweet scent, clove is an antibacterial oil useful for respiratory complaints, (colds, asthma and bronchitis). For oral hygiene: it is an excellent addition to a mouthwash, or used as an antiseptic. Dilute well with a carrier oil (this is a potent oil) for massage, bath, compress or diffuser, 1 drop neat for toothache. (Avoid in pregnancy)

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Elderberry
A berry rich in Vitamin C, containing diaphoretic properties used to help loosen and remove congestion from the respiratory passage, of benefit for colds and the flu, chills and early stages of a fever, to encourage sweating and assist in immune system stimulation. A tea is useful for allergies, nasal congestion and used as a gargle for a sore throat. A gentle laxative and diuretic cleansing agent. Anti-inflammatory properties can help address inflammation of the mouth and throat. Combines well with Yarrow, Peppermint and a little Stevia for cold and flu symptoms.

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Fenugreek Seeds
A soothing, healing demulcent herb used for inflammed mucous membranes in the digestive, respiratory and urinary tract. Increases breast milk flow in nursing mothers and helps to regulate blood sugar levels. Fenugreek seeds can be used in a poultice for boils, absesses and wounds. Fenugreek can assist in conditions of colitis, diarrhea, irritable bowel and spastic bowel conditions.

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Lemon Essential Oil
A potent, refreshing antiseptic and antibacterial oil often used for colds and flu and skin fungus. Used in topical applications to stimulate the lymphatic system, for minimizing cellulite and for oily skin. Can be used as a mouth rinse, diluted in water soe bleeding gums. (Dilute well with a carrier oil before using topically)

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Lysine
L-Lysine is an essential amino acid not manufactured in the body but is needed for optimal health; thus L-lysine can only be obtained through our food and/or supplements. Research supports L-Lysine's ability to impede the utilization of L-arginine by some lipid-coated viruses during key phases in their life cycle, which helps to reduce the recurrence, severity and healing time of cold sores, shingles and genital herpes. L-Lysine has also been used for the treatment of canker sores. Taking L-lysine supplements can speed recovery time and reduce the chance of recurrent breakouts of the herpes infection. L-lysine helps improve the absorption of calcium from the digestive tract and prevent loss of calcium in the urine. In so doing, some researchers speculate that L-lysine may help prevent bone loss associated with osteoporosis. It is required for growth and bone development in children, assists in calcium absorption and maintaining the correct nitrogen balance in the body and maintaining lean body mass. Furthermore it is needed to produce antibodies, hormones, enzymes, collagen formation as well as repair of body tissues. Do not use if pregnant or breastfeeding.

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Red Raspberry Leaves
A mild astringent herb used for diarrhea, discharges and internal bleeding and as a mouth rinse for a sore throat and mouth ulcers. Traditionally used as a prenatal tonic during the last months of pregnancy to tone the uterine muscles. Also used as a galactagogue to stimulate milk production. A mineral rich herb useful for depletion, nausea and to normalize the menstrual cycle in cases of heavy menstruation.

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Red Root
Also known as New Jersey Tea. An alterative and stimulating tonic. Used as a mouthwash for inflammations of the mouth and gums. An anti inflammatory and antispasmodic herb for both the digestive and respiratory tract. Do not use during pregnancy or lactation.

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Rose Hips
The fruits of the rose are gathered in the autumn and dried, containing large amounts of Vitamin C. Drank as an antioxidant tea to increase Vitamin C and support immune system function. Drank for symptoms of the common cold, for symptoms of inflammed and bleeding gyms, helpful to maintain health collagen levels in the body. Combine with Hibiscus and Stevia leaf for a delicious drink. A gentle laxative and diuretic.

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Tea Tree Essential Oil
A potent disinfectant, antiseptic, anti viral and anti fungal agent of benefit for topical infections such as Candida, athletes foot, ringworm, acne, open wounds and for preventing infection. As the oil is potent, individuals with sensitive skin should dilute the essential oil with a carrier oil like almond oil, before using directly on the skin. Used topically as an insect repellant and for treating fleas. (May cause irritation to sensitive skin. Dilute in a carrier oil before applying topically)

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Thyme Herb
Thyme is an antiseptic, antifungal, antiviral and antibacterial herb used for infections of the immune system, urinary tract, and respiratory tract. Thyme is used as an expectorant for a spastic dry cough. Used topically as a compress for minor wounds, cuts, warts and scabies. A weak vermifuge, thyme can be helpful for intestinal parasites. Avoid use during pregnancy.

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